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VANGUARD gymnastic grips

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Welcome to HOLD STRONG

The home of Vanguard Gymnastic Grips.

We are more than just hand guards. We have everything you need to help you on your fitness journey. We know, because we only stock what we have used and continue to use in our own training.

More for your workout

Gymnastic grips are just the start. We have wrist wraps, speed ropes, apparel & more..

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Everyday people, not just professional athletes, that love living the healthy lifestyle (like us). They love training, good food, and the coffee .. ok that last one is all me. I do it all for the coffee ...

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